What I Ate Today
Welcome to the third instalment of 'What I Ate Today'. You can see the previous two here and here. I feel like this is my best instalment yet in terms of being healthy. I'm back in the game and feeling good about it! However, I never really know how good I've done until I write it all down, I'd definitely encourage it.
BREAKFAST
1 Weetabix with almond milk
1 glass of orange and mango squash
LUNCH
Last night's left over wholewheat pasta pesto with tuna
1 bottle of Evian
DINNER
2 slices of wholegrain toast with half an avocado and 2 poached eggs
1 mug of green tea
SNACKS
2 nectarines
1 bottle of Evian
I don't think this is too bad? There's a lot of carbs in there but I went to the gym so I like to top up on carbs and protein on gym days. I'm just happy I finally got some fruit in there!
What did you eat today?
Lauren xx
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