What I Ate Today

Today is not the best day for me to be showing you what I ate but I always want to be real with my readers and show that I'm not always on a strict vegan healthy diet but that we all have cheat days or just days where we perhaps do not eat our best.  I'm pretty sick today and really run down with cold and flu so it has been an effort to make anything substantial.




Breakfast

Avocado on a wholemeal english muffin

Lunch

Two slices of wholemeal organic bread
1 bag of Walkers crisps

Dinner

Jacket potato with baked beans

Snacks

Hot chocolate
Beecham's cold and flu drink


What do you like to eat when feeling ill?

Lauren xx

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