5 Vegan Dinner Ideas

Dinner 1



Brown rice
Quinoa
Tofu
Vegetables
Avocado

Cook the brown rice and quinoa.  Stir fry the vegetables and tofu in a little oil.  Add everything into a bowl.  Add a little soy sauce and top with an avocado.


Dinner 2



Udon noodles
Tofu
Vegetables

Cook the noodles.  Stir fry the vegetables and tofu.  Mix together with soy sauce.


Dinner 3



Quinoa
Spinach
Mushrooms
Sweet potato
Tinned tomatoes

Cut the sweet potato into squares and place in the oven for 20 minutes at 200 degrees.  Fry the spinach and mushroom in a little oil.  Cook the quinoa.  Add everything together in bowl and mix in tinned tomatoes.


Dinner 4



Baked beans
Mushrooms
Linda McCartney sausages
Hash browns

Cook the sausages and hash browns in the oven.  Fry the mushrooms in a little oil and heat the beans. Once everything is cooked, plate up and enjoy.


Dinner 5



Courgette
Tomato pasta sauce
Silken tofu
Nutritional yeast

Slice the courgette into strips and place across a baking dish as you would lasagne sheets.  Then add some pasta sauce.  Mash the tofu and yeast in a bowl together and then layer this into the dish.  Repeat these steps until all ingredients are gone and then cook in the oven for 20 minutes.


Please share any simply vegan recipes below!

Lauren xx

2 comments

  1. This is so helpful darling as I ve stopped eating meat since I became pregnant and id love to be a vegeterian for ever, I also don't eat egg so I m really on the right path. 1st 3 ideas look amazing! I will bookmark this post hun and defo give these a try. Thank you so much for sharing this with us.. :-) Have a lovely day! Visit me whenever you have time www.its-dominica.blogspot.co.uk kisses Dominica! xXx

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  2. Sounds delicious!

    xx

    www.dylanasuarez.com

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