My Evening Routine

I recently changed my evening routine and I think it is so so much better than the one I had before.  I would always end up going to bed stupidly late because I would tell myself a time I wanted to go to bed but end up sitting on the sofa until that time and by the time I cleared up, washed and changed it would be at least 30 minutes later than I planned.




So my new routine is much better.  I get more sleep and my skin is looking great with the skincare routine I coincide it with.



Gym straight from work

Protein smoothie

Make tomorrow's lunch


Shower

Bed at least 1 hour before I want to sleep

Social media or read

Lights off around 10pm!




What does your evening routine look like?

Lauren xx

No comments